PHYSIQUE/BODYBUILDING

Training with aesthetics as your primary focus

Weekly programming adjusted to your goals and tailored to the equipment available to you
Weekly check ins with our app
Video exercise library inside our app
Form analysis as needed
Bi-Weekly Zoom to review progress and goals
Nutrition plan included
Access to client-only Facebook group
Same day response to questions through our FitByTrish app

Cost - $150/month USD

- $175/month USD with detailed meal planning (Tier 1 Meal Plan, details below)

- Meal Plan tiers

- Tier 1: two fully planned, rotating days per month (+$0)

- Tier 2: four fully planned days per month (+$25 / month)

- Tier 3:: eight fully planned days per month (+$50 / month)

Note: Alterations for T3 may be applied once per week